Get resourced for all your mental healthcare needs.
Rates and Services
Counseling Therapy ($150 CAD/Hour)
Counseling therapy is a process that involves a trained professional who provides support and guidance to individuals struggling with emotional or mental health issues.
By offering a safe and confidential space to explore these challenges, counseling therapy helps individuals develop coping skills, manage stress, and improve their overall wellbeing.
Through open communication, active listening, and collaborative problem-solving, clients can work through difficult life transitions, unresolved traumas, and other issues that may be preventing them from leading fulfilling lives.
At its core, counseling therapy is about helping individuals build resilience, find balance, and achieve their goals.
With the guidance of a trained therapist, clients can develop a deeper understanding of themselves, their relationships, and the world around them.
By building on their strengths and developing new coping strategies, clients can improve their quality of life, experience greater self-awareness, and achieve lasting change.
Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, counseling therapy can offer a safe and supportive space to explore your thoughts and feelings.
With the help of a skilled therapist, you can gain the tools you need to overcome obstacles, build stronger relationships, and lead a more fulfilling life.
FAQs
Is therapy covered by my insurance?
Our providers maintain accreditation with a multitude of different associations, including the Association of Cooperative Counseling Therapists of Canada (ACCT), The Canadian Professional Counselors Association (CPCA), and The Alberta Counseling Therapists Association (ACTA).
We can not guarantee that your insurance provider recognizes our professionals designations, and encourage you to contact your insurance provider with your helpers designation to see if their services are covered by your policy. Your helpers designation numbers can be found on their bio page.
Do you offer direct billing to insurance?
At this time we do not offer direct billing services.
What if I can’t afford your services?
At Dark Water Navigations, we believe in equity and accessibility. If our fees are a barrier to you, please book a discovery call with one of our professionals. Discovery calls cost you nothing, and many of our providers offer sliding scale services on a case-by-case basis.
What is a Discovery Call?
A discovery call is a chance for you to meet one of our professionals, and determine for yourself if they can offer the support you need a deserve. Think of it as an interview, where you can ask questions, share your story, and experience how the professional holds space.
Our priority is for you to get the help that you deserve, and if the professional you meet with doesn’t feel like the perfect fit to you, we are happy to make a referral to someone in our network who may be a better match for your unique needs.
